fat loss??

fat loss
Emm asked:

how can i get rid of the fat in my thighs?? I′m only 14 but i want to get rid of the fat before i get older and its harder to loss. I′m not sure if eating healthy would do anything cuz i′ve tryed it before


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4 Responses to 'fat loss??'

  1. AEB - May 7th, 2008 at 12:40 am

    excersise

  2. Hulalalala - May 10th, 2008 at 6:32 am

    You cant really lose weight in one specific area by dieting. Try to eat healthily and do cardiovascular excercise. A little strength exercise aimed at your thighs might help. Im sure your thighs are fine. Just concentrate on keeping healthy and fit.

  3. ☆★ I ♥ CAMELS IN CHICAGO!! ★☆ - May 10th, 2008 at 4:41 pm

    exercising on demand it actually helps

  4. Mia B - May 13th, 2008 at 12:11 am

    i have found that squats REALLY work. but do them slowly and do 3 reps of 10…….. EVERY SECOND DAY


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